Eliminating the Junk

Eliminating the Junk

My wife and I have recently been doing a 30 day eating/cleanse program called Whole 30. It’s tough. For 30 days, you eat nothing but whole foods. If you don’t really know what that means, let me give you a little insight into the experience. No grain, no bread, no...
Gotta Know Your Demographic

Gotta Know Your Demographic

I was having a conversation with a friend about social media. He commented on the food pictures I post to Facebook, and I asked him if he only saw the ones I post there or if he has seen my Instagram account which is where I post everything. He hadn’t seen them...
Pull it Together

Pull it Together

I recently attended a wedding where the beautiful white wedding cake fell to pieces just hours before the wedding reception. In this moment, I began to wonder what factors could have caused this seemingly catastrophic event to occur. Was it an important ingredient the...
Let’s Drive Together

Let’s Drive Together

We are very honored to work for Bristol Motor Speedway, one of the main revenue generators in our region. It’s mind-boggling to see a glimpse into the inner workings of what it takes to pull off a race weekend, especially at a unique venue like Bristol. For the past...